The Journey Begins...

<p>As I sit in the lobby of The Weigh Station weight loss program, I find myself very nervous! I have finally found the motivation to lose weight. This isn't about me anymore. I have to get healthy for ny son. If I don't get a grip on my weight now, then chances are, I never will. I want to be able to chase him around wwithout getting out of breath... To dance carelessly with him at his wedding one day... And live long enough to see grand children. This isn't about being able to wear a bikini (although the idea doesn't hurt). So the journey begins. </p>
<p>My goal is to lose 70 lbs. Yes I know that sounds like alot, but trust me, its there to lose. There will be temptation, but the screaming skinny girl inside of me is ready to slap temptation in the face! Every day, I am going to attempt to blog my feelings and what I have eaten. So here we go...

Week 1 Weight: 189.4lbs

Breakfast: Coffee, Water, 1 egg, 1.4oz of pork chop

Lunch: Water, 4.0oz of Chicken

Dinner: Salmon (yet to be weighed)

Exercise: 30 minutes, elliptical